Looking for a buttermilk fried chicken option? Check out my air fryer fried chicken recipe!.
#OVEN AIR FRYER CHICKEN BREAST FREE#
I kept the seasoning super simple, but feel free to play around with other spices/herbs to make this recipe your own.Try both and see which one you like best! Sweet or smoked paprika both work excellently for the spice rub.Luckily, since we’re using an air fryer, we can open the lid and check the temperature often and as soon as it reaches 165☏, you know the chicken is done! Get an instant meat thermometer! Trust me, it will be a life saver! This is the best way to ensure your meat is cooked properly.Whether it be summer or winter, these air fryer chicken breasts will be a hit! Tips Just like any side you’d serve fried chicken with, the same goes for these air fryer chicken breasts! Chicken pairs well with just about anything you could think of! They are perfect for an easy weeknight meal, great for a party or get together, and a great alternative to fatty fried foods. The chicken is done when the breast meat reaches an internal temperature of 165☏.
To truly test doneness of the meat, use an instant meat thermometer. It cuts calories by about 70-80% and has a lot less fat! How Do I Know When My Chicken Is Done? The chicken is cooked through when a thermometer reads 165☏ inserted in the center of a breast.įrequently Asked Questions Why The Air Fryer?Īir fryers use a circulation of hot air to cook food instead of submerging it in oil! By using the air fryer, we can achieve the same crispy, fried chicken result, without all the grease! Is Air Frying Healthy?Īir frying is definitely a healthier alternative than frying in oil. Cook for 10 minutes, turning halfway, until golden brown and cooked through.
Fry: Place the chicken breasts in the air fryer basket, cook in batches if needed. Season Chicken: Generously sprinkle the chicken on both sides with the spice mixture. Make Spice Mixture: In a small bowl combine together the garlic powder, onion powder, paprika, Italian seasoning, salt and pepper. Brush each chicken breasts with olive oil on both sides. Spices – I used a simple combination of garlic powder, onion powder, paprika, Italian seasoning, salt and pepper. Olive Oil – Substitute sunflower, safflower or avocado oil. but keep in mind the cook time will be different! You can substitute chicken thighs, wings, etc. Chicken – I used boneless and skinless chicken breasts. “Fried” Chicken Without Any Excess Grease. Why This Air Fryer Chicken Breast Recipe Works Made with only 6 ingredients (4 of them making up the simple spice rub) this chicken couldn’t get any easier! I absolutely love my air fryer because I can enjoy all of my favorite fried bites, whether it be mozza sticks, chicken tenders or fried chicken, without any of that excess soggy grease! It’s a win win. I could be here for days writing about all of the reasons why you NEED to make this recipe, but I’ll try to let it speak for itself. For one, they are so easy to make, just toss it in the air fryer and let it do all the work for you! With my straightforward recipe, you’ll be enjoying guilt-free “fried” chicken breasts in no time, under 30 minutes to be exact. if you like, rewarm the first batch in an oven at 250 degrees F for 10 minutes before serving.I love these air fryer chicken breasts for a multitude of reasons. Repeat the dredging and air-frying process with the remaining chicken. When the chicken is done, remove it from the air fryer and season lightly with salt. Check on the chicken halfway through to spray any spots that still look floury with more cooking spray and flip the drumsticks only. Spray the chicken generously with olive oil cooking spray and air fry until the chicken is cooked through and the crust is crisp and deep golden, about 27 minutes. Place the pieces in the preheated air-fryer basket, skin-side up without touching. Preheat a 3.5-quart air fryer to 360 degrees F.ĭredge 3 thighs and 3 drumsticks in the flour mixture, shaking off the excess. Drizzle 2 to 3 tablespoons of the buttermilk mixture from the bag over the flour and toss well to create small lumps throughout. When you are ready to cook the chicken, combine the flour, paprika, garlic powder, onion powder, 1 tablespoon salt and 1 teaspoon pepper in a shallow bowl or dish. Add the chicken pieces, seal and refrigerate at least 1 hour and up to overnight, turning the bag once or twice. Combine the buttermilk, garlic, 1 tablespoon salt and 2 teaspoons pepper in a large resealable plastic bag or container.
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